Dear Subscribers,
You’re invited to a LIVE ZOOM class on Friday, March 29 at 12pm Pacific Daylight Time. I hope you can make it! I’m excited to gather in this way.
My vision for this time: check-in, 30 minutes of gentle-ish movement practice, 10-ish minutes of meditation + free time to talk about what we’re practicing and how we want to do that together. If you have suggestions or requests for the agenda, I’d love to hear about them in the comments.
ALSO, Mercury will be retrograde from April 1-25. During this time, I plan to re-release my last meditation and writing immersion (THE REFLECTING POND) during that time. If you are interesting in participating, you don’t need to do anything extra (in other words, emails with the practices will go to all subscribers), but I recommend gathering your supplies (placing your meditation cushion where you want to practice, placing a notebook and pen next to it, etc.).
Thanks to everyone who makes this practice possible by reading, subscribing, sharing, and continuing to practice in all the ways that you do. LOVE.
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