Sitemap - 2008 - infinite potential futures
Fall preview. Schedule and class descriptions.
exploring the yamas: bramacarya.
New class! 5:30pm Hatha Yoga at Community Fitness.
Metta meditation. Loving-kindness meditation.
Sleep tight! Sequence for winding down.
Beginner hatha yoga sequence: manifesting peace.
Monday & Friday morning classes at 5Focus.